Lauren is a 500 Hour Registered Yoga Teacher, teaching primarily in Burlington Vermont and surrounding areas.
She completed her first training with Emily Garrett and Sofi Dillof at Laughing River Yoga in 2012.
She approaches the practice with devotion and discipline. Striving to teach in a way that allows space and time for deep inner listening.
In addition to regular weekly classes, workshops and retreats Lauren offers private one on one yoga sessions. Steady unconditional Loving presence is the key to deep transformation, Lauren is honored to hold this space for those ready to move into the work and find shift in even the most stuck feeling areas of their lives. For more information on coaching and privates be in touch.
Follow along on instagram @thebetteritgetsthebetteritgets
SUNDAY - 9:00 AM LAUGHING RIVER YOGA
SUNDAY - 4:00 PM SANGA NORTH
MONDAY - 9:00 SANGHA PINE
MONDAY - 10:30 SANGHA PINE
YOGA FOR CYCLISTS + MTBRS WORKSHOP
YOGA FOR CYCLISTS + MTBRS SERIES
YIN YOGA FOR AUTOIMMUNE
SANGHA STUDIO PINE
JUNE 23RD + 30TH